Seed Oil Guide
← City finder

Columbus, OH Metro

Seed Oil Free Restaurants in Columbus

Covers downtown Columbus, Short North, and the wider Columbus metro.

Columbus, OH skyline
Sort
Cuisine
How we verify these ratings →
Neighborhood
TownHall
TownHall
New American / Health-Focused

Cooks in: No seed oils, whole kitchen (grass-fed beef tallow)

Their own post states it plainly: "100% seed-oil-free, using only high-heat-stable fats like 100% grass-fed, grass-finished beef tallow," adding "we've eliminated seed oils entirely. Every fry, sear, and sauté happens in clean, stable, nutrient-rich fats." A whole-kitchen commitment, not one dish. Short North location.

Burger Royale
Burger Royale
Burgers

Cooks in: Beef tallow (fries)

Their own site says: "Our fresh-cut fries are cooked in beef tallow, just like the golden era of the 1950s." That covers the fries specifically, the rest of the menu isn't addressed. North High Street location.

Steak 'n Shake
Burgers / Steakburgers

Cooks in: 100% beef tallow (fryers, chain-wide)

Steak 'n Shake converted its fryers to 100% beef tallow chain-wide and documents it on a dedicated transparency page, covering fries, onion rings, and other fried sides. Polaris Parkway location.

Buffalo Wild Wings
Wings / Sports Bar

Cooks in: Beef shortening/tallow (fryer); most wet sauces contain soybean oil

Buffalo Wild Wings was founded in Columbus in 1982, and its standard US sit-down locations have fried in beef shortening (100% beef tallow) since 2017, per the chain's own allergen documentation. The wings come out of the fryer clean; most wet sauces (Buffalo, Honey BBQ, Asian Zing) contain soybean oil, naked or dry-rub is the safer order.

Outback Steakhouse

Cooks in: Steaks cooked with butter (confirmed); Bloomin' Onion reportedly fried in tallow, not company-confirmed

Bloomin' Brands' VP of R&D confirmed on the record, "We cook our steaks with butter." The Bloomin' Onion's beef tallow fryer is widely reported by food outlets but has no named Outback source behind it, and there's no sourced claim for the fries. East Main Street location.

True Food Kitchen
True Food Kitchen
New American / Health-Focused

Cooks in: No seed oils, whole kitchen (avocado and olive oil)

True Food Kitchen went 100% seed-oil-free chain-wide in February 2025, per its own announcement: across all 46 locations in 18 states, including Ohio, the brand exclusively uses avocado and olive oil, eliminating seed oils from every one of its 100-plus menu items. A whole-kitchen commitment, not one dish. Easton Town Center location.

Choripan Argentine Grill
Choripan Argentine Grill
Argentine

Cooks in: No seed oils, whole kitchen (self-rendered beef tallow, plus coconut, olive, and avocado oil)

Choripan's own site states all dishes are "gluten, grain, nut, sugar, seed oil, and soy-free," and its Our Story page names the fat directly: "we source suet (unrendered fat) from local farms and render it into tallow ourselves to ensure no chemicals are added." A whole-kitchen commitment with a named, self-rendered fat. Karric Square Drive location in Dublin.

Chick-fil-A

Cooks in: Grilled items confirmed no seed oil; fryer is peanut oil, sauces and breading contain soybean oil

Chick-fil-A's own published ingredient list confirms the Grilled Chicken Filet (no bun, no sauce), Grilled Nuggets (no sauce), and Side Salad (no dressing) carry no seed oil, since they skip both the fryer and the sauces. The fryer itself runs on peanut oil, not a seed oil, but the bun, Classic Crispy Chicken breading, and most sauces list soybean oil. Order grilled and dry to stay clean. Easton Town Center location on Morse Road.

Sweetgreen
Salads / Grain Bowls

Cooks in: Warm bowl proteins and several dressings in avocado or olive oil; Caesar and Balsamic dressings are sunflower oil

Per Sweetgreen's own Nutrition + Allergens Guide, the warm bowl proteins (blackened chicken, roasted chicken, roasted tofu, caramelized garlic steak) are cooked in avocado oil or extra virgin olive oil, and the Pesto Vinaigrette, Green Goddess Ranch, Lime Cilantro Jalapeño Sauce, and Garlic Aioli are avocado-oil based. The Caesar and Balsamic Vinaigrette both list sunflower oil instead, so the dressing pick matters. Short North location.

Pattywhacks Burgers
Pattywhacks Burgers
Burgers (food truck)

Cooks in: Beef tallow (fries)

This Columbus-area food truck's own site states: "Hand cut tallow fries, no exceptions." That covers the fries specifically; the smashburger patties and rest of the menu aren't addressed. Mobile operation serving the Columbus and Reynoldsburg area, no fixed storefront, check StreetFoodFinder for the current schedule.

Frequently asked questions

Are there seed oil free restaurants in Columbus?

Yes. TownHall in Short North states directly on its own site that it's 100% seed-oil-free, cooking everything in grass-fed beef tallow, a whole-kitchen policy. Burger Royale fries its fresh-cut fries in beef tallow. Steak 'n Shake is seed-oil-free chain-wide, and Buffalo Wild Wings, which was founded in Columbus, fries wings in tallow. Outback confirms butter for its steaks specifically.

Know a restaurant we missed?

Submit with a link to their ingredient sourcing and we will verify it.

Submit a listing →

The Real Food Brief

What's actually in your food. One email a week.

No spam. Unsubscribe any time.